Your health in the recipe .. Mint and honey to resist hunger
Your health in the recipe .. Mint and honey to resist hunger
"I am jana .. I am jaan .. I am eating and mashbabsh .. I am joking with I'm eating and eating .. I need a mistake in my stomach ..", many of us feel the feeling of hunger permanently and without feeling full, without knowing the reason behind it.
And start fear enters the heart of many of the increase in weight, and therefore offers Dr. Reham Al-Assal therapeutic nutritionist, and a recipe of nature reduces the desire to eat and reduce the feeling of hunger, namely:
1 cup boiling water, add 1 teaspoon of mint leaves, 1 teaspoon of honey and half teaspoon of cinnamon, boil them well, drain them and eat them 3 times a day before half an hour, and you will see an appetite suppressant and a feeling of fullness.
The therapeutic nutritionist pointed out that cinnamon increases the burning of fat in the body, so it is recommended to take it in this recipe to reduce weight gain, tighten the body and get a perfect weight.
The follow-up on this recipe reduces the desire to eat, in addition to increased immunity to the body, reduce colds, and also the body, and the most important benefit is to avoid feeling hungry.
"I am jana .. I am jaan .. I am eating and mashbabsh .. I am joking with I'm eating and eating .. I need a mistake in my stomach ..", many of us feel the feeling of hunger permanently and without feeling full, without knowing the reason behind it.
And start fear enters the heart of many of the increase in weight, and therefore offers Dr. Reham Al-Assal therapeutic nutritionist, and a recipe of nature reduces the desire to eat and reduce the feeling of hunger, namely:
1 cup boiling water, add 1 teaspoon of mint leaves, 1 teaspoon of honey and half teaspoon of cinnamon, boil them well, drain them and eat them 3 times a day before half an hour, and you will see an appetite suppressant and a feeling of fullness.
The therapeutic nutritionist pointed out that cinnamon increases the burning of fat in the body, so it is recommended to take it in this recipe to reduce weight gain, tighten the body and get a perfect weight.
The follow-up on this recipe reduces the desire to eat, in addition to increased immunity to the body, reduce colds, and also the body, and the most important benefit is to avoid feeling hungry.