Your body .. Red peppers and strawberries are important for kidneys
Your body .. Red peppers and strawberries are important for kidneys
Dilute your body and eat healthy foods that contain important nutrients such as vitamin C, vitamin A, folic acid, kidney health, and in this context, the US site "davita".
Red pepper
Red pepper contains a low percentage of potassium, vitamin C and vitamin A, as well as vitamin B6, folic acid and fiber.
Red pepper is good for preventing cancer because it contains lycopene, an antioxidant.
Onions
The onion contains sulfur compounds that give it a pungent odor, and a high proportion of flavonoids, especially quercetin, which are powerful antioxidants that help reduce heart disease and protect against cancer. Strawberry
Strawberries contain a rich ratio of two types of phenols: anthocyanins and ellagetaine. Anthocyanins, which gives strawberries their red color and powerful antioxidants that help protect body cell structures and prevent harmful oxidation.
Apple
Apple works to reduce cholesterol, prevent constipation, prevent heart disease and reduce the risk of cancer, so as to contain a high proportion of fiber and compounds anti-inflammatory.